Time Tested Ways To Overcome Public Speaking Anxiety
When it comes to public speaking, have you ever felt like the more you prepare, the worse you do? I’m sure you can relate. You’re intelligent enough to know that preparation is important but how you prepare is equally vital.
Let me explain.
Many times, people focus on the wrong things when they prepare for their speeches. They over analyze what they’re trying to accomplish in the first place and end up trying to find ways to get their audience to analyze their every word. They’re afraid something bad might happen to them.
This makes it very difficult to overcome public speaking anxiety.
As a result, people end up OVER-preparing. In these cases, the more you prepare, the worse you will probably do.
On the other hand if you know your subject intimately or if you’ve spoken about it many times over, or if you’re just feeling ambitious, you may need very little preparation at all. Perhaps all you’ll need to do is remind yourself of the two or three main points you want to make along the way. I know I enjoy speeches the most when I can tell the speaker is following and outline but using a bit of impromptu language.
You see over preparation shows a lack of confidence and competence and can be detrimental to overcoming nervousness in public speaking.
You either don’t know your subject well enough or you don’t feel confident enough to speak in public. If you’re lacking knowledge, research is the key. If you’re lacking confidence, EXPOSURE is the key.
You need to put yourself in the spotlight over and over again – trusting in your natural ability to speak.
If you want to take this seriously, I highly recommend you actually solicit opportunities to speak in public. A great way to start is to volunteer to conduct training workshops at your job or join Toastmasters. No matter how it’s done, the important thing is you get yourself in front of people to speak. In no time at all you’ll gain confidence and start to respect the natural communicator within you.
If you want to learn more shortcuts to easily overcoming the fear of public speaking and discover the secrets thousands like you have already used to squash their public speaking fears for good. Visit www.fearofpublicspeakinghelp.com